Making Acai Bowls at Home (And Why You Should Keep Doing This Even After Quarantine Is Over)
As we enter the umpteenth week of this pandemic, things, at least for me, are starting to shift. While I am a…
keeping it fresh, from kitchen to closet
Category: Nutrition
Veggies: It’s What’s For Breakfast
If I was asked to name my number one tip for eating healthier it would be “aim for vegetables to be the…
Coconut Substitutes: The Facts
Happy Hump Day y’all! We’re, like, already midway through January…how’s everyone feeling? Toward the end of last year, I really started to…
Why Consuming Pumpkin Everything Is Far From Basic (Plus, a Recipe!)
Look, we’re all guilty of it…posting alll of the pumpkin things this time of year and then labeling ourselves “basic AF” via some form of “self-aware”…
Let’s Talk About Bread, Baby
Yo, I’m not kidding when I say the friggen bread aisle is the reason I have trust issues. These days, as healthy…
Ingredient Spotlight: Turmeric
One of my biggest pet peeves about trying out a new recipe is when I have to buy some obscure ingredient that…
Bouncing Back
To call our California trip anything less than legendary wouldn’t be doing it justice. Over the course of 10 days, I saw…
Meal Prep Quick Tip: Smoothies
Look, I get it, smoothies are everywhere. They’re like the Coach purses with the big C’s that everyone carried—or wanted to carry…